Recommended Resources

Tried and true products that I not only endorse, but use personally. 

Supplements

Pre- and post-workout supplements to help maximize your performance.

SUPPLEMENTS

Equipment

Some of the best tools to have at home to assist with your workout.

EQUIPMENT

Apparel

Feeling great and looking good. These are some of my favorite staple digs.

APPAREL

IC Red - Pre-Workout

  • Assists with Improved Energy
  • Aids in Increased Anaerobic Capacity of Muscle Tissue*
  • Helps Fight Fatigue*
  • Delivers Amplified Vascularity and Improved Blood Flow
  • Assists with Improved Energy*
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4D - Joint Support Complex

  • Promotes Increased Mobility*
  • Supports Flexibility*
  • Assists in Soft Tissue Creation and Repair*
  • Helps Relieve Common Causes of Inflammation*
  • Contains No Shellfish
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CBD Capsules – Muscle & Joint Support

  • Robust 25 mg of total CBD content per capsule
  • Supports Muscles and Joints with glucosamine, cat's claw, and other blended herbs
  • CBD capsules tested by third- party for safety 
  • Proudly crafted in the USA
  • Contains no THC and pesticides
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CBD Roll-On Gel for Cooling Pain Relief

  • Convenient and long- lasting roll- on pain relief gel
  • Use it for muscle and joint inflammation 
  • Infused Menthol, Eucalyptus and Rosemary 
  • Proudly crafted in the United States
  • Provides relaxation after sports 
  • Apply directly to the needed area to get rid of pain
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Hex Rubber Dumbbell with Metal Handles

  • Rubber coating prevents damage to the floor or other surfaces
  • Designed for use with curls, lifts, squats, press, and rows
  • Flat hexagonal surfaces prevents rolling 
  • Long lasting finish prevents rust
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Wooden Plyo Box

  • 24x20x16" - Save more space with one box only that can be rotated to vary jump height to 3 height levels
  • Be sure to get one with internal bracing for maximum strength
  • Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used. Perfect for step-ups, box squats, and dips
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Garage Fit Wall Ball

  • Garage fit wall ball features a uniquely stitched design and PVC material that is made to enhance your grip on the wall ball
  • Great for a variety of exercises 
  • In order to minimize injuries, these perfectly balanced soft medicine balls are designed to absorb impact, thereby minimizing the risk of injury
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SOCKS!

Ok, I know what you're thinking....everyone has socks. But have you ever bought the upgraded extra cushy socks with a supportive central compression section? Treat yo'self!

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Under Armour Project Rock

  • Super soft, cotton blend fabric provides all day comfort
  • Material wicks sweat & dries really fast
  • Cool designs with room to move
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Compression Layers

  • In the Midwest you need to come prepared for all weather conditions
  • HeatGear fabric, with all the benefits of UA Compression, comfortable enough to be worn all day
  • Stretch-mesh underarm panels deliver strategic ventilation
  • UPF 30 protects your skin from the sun's harmful rays
  • Material wicks sweat & dries really fast
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Do not take supplements without consulting a doctor if you are pregnant or expecting.